Anxiety

Yes, Kids and Teens Can Conquer Anxiety! Up and Down the Worry Hill!

Does your child have too much anxiety? Here are the red flags and what you can do about it!

PANDAS: OCD, Tics and Infections

Sudden onset OCD could be PANDAS. What do you need to know about this disorder? This is the story of a very resilient mother who figured it out with the help of a few angels…

Anxiety and Perfectionism in Kids: Tips for Parents

Does your child suffering from anxiety? Does she feel like she has to do everything perfectly? Here is what you should know and what you can do to help your child cope.

Disturbances in the Field: Eight Strategies to Parent a Resilient Athlete by Winning the Disappointment Game by Tamar Chansky

Here are powerful strategies for helping your child cope with extreme anxiety associated with sports, performance and the drive for perfection.

Back to School Anxiety: How to Help Your Child at any Age, from Preschool to College!

Is it normal for children and parents to have back to school jitters? Preschoolers are dealing with separation, tweens and teens are dealing with social pressures and belonging, and college bound students are dealing with leaving what is familiar and stepping toward independent living. For tips on how to understand and help your child at any age…..